"Great vision without great people is irrelevant."
-Jim Collins, Author of Good to Great
Degree:Bachelor of Arts in Exercise Physiology and Management
American Red Cross - Adult, Child, and Baby First Aid/CPR/AED CertificationAmerican College of Sports Medicine (ACSM) - Certified Clinical Exercise PhysiologistAmerican Council on Exercise (ACE) - Group Fitness InstructorHIT Universal - High Intensity Resistance Training SpecialistPronatal Fitness - Pre/Postnatal Performance Training SpecialistFunctional Movement Systems (FMS) - Functional Movement Screening CertifiedFunctional Movement Systems (FMS) - Functional Movement Screen Level 2 - Corrective Strategies Certified
Animals, reading, weightlifting, volleyball
Kristina was raised on a farm and has been active her whole life; participating in cross country, track, and volleyball. Her dream as a kid was to be a Gym Teacher, which pointed her down the path of personal training. This led her to get a degree in Exercise Physiology from Gustavus Adolphus College and become a certified trainer. When not training clients, Kristina is helping out at the family farm, checking out new restaurants, or planning where to fit in her next workout!
