Efficient, evidence-based personal training designed to fit your needs.
Perform each exercise to momentary muscular failure.
Workouts are 30-45 minutes in length, no more than 2x per week.
Exercise prescription built upon studying and applying peer-reviewed research.
We understand what you need to achieve your health goals and help you do it in record time. Our entire fitness prescription is based on peer-reviewed scientific research that gets the job done and saves you time.
"The full body workouts you get at Train Right Fitness are the best thing that has happened to me in terms of strength training and my fitness goals.
I get everything my body needs from a workout, not to mention the attention of a personal trainer the entire time!"
"I can say with certainty that the level of expertise and knowledge is second to none! If you are just beginning your exercise journey or are experienced in the weight room, he definitely has something for you.
I have been working out for most of my adult life and the progress I've made in my short time with Brandon goes far beyond the progress I have made over the course of many years working out on my own!"