"Great vision without great people is irrelevant."
-Jim Collins, Author of Good to Great
BA in Psychology U of M Twin Cities
National Personal Training Institute Advanced Certified Personal Trainer
Gathering with friends and family, gardening, reading, time in nature(in the summer), and playing with the cat.
Growing up I was active and played sports, but from my teens to early twenties I was not the most healthy person. In my mid twenties it was time to make some life changes, and I started working out and eating better. I lost weight, gained confidence, and thought how cool would it be if I could help others feel this way? So I went back to school for personal training, and have been training the past 13 years. Nutrition is also a big passion of mine, and I love coaching people on how to adopt a healthier eating pattern. Personal Training is so rewarding, and I feel a deep sense of gratitude doing what I love for work!
